Is Hypnotherapy Right for You?
Hypnotherapy can help you regain sight of yourself.
How often have you thought about sharing your thoughts and feelings with your friends, partner, or someone you love and trust, but you stop short because you feel EMBARRASSED or think, “THEY HAVE ALREADY HEARD THIS”?
You’ve come so close to letting someone see these most complex parts of yourself – the sadness, loneliness, worry, and pain – only to back out at the last minute. The vulnerability causes your stomach to ache. Who wants to hear all that? Who has time?
You don’t even want to think about your thoughts or feel your feelings, let alone share those feelings with anyone else.
Nothing Stands in Your Way.
Imagine what life could be if you peaked at the beautiful things on the other side of the mountain of stuff stuck on your back.
It’s time for you to let go of wondering if there is more to life than rumination, worry, and bad habits. It is called HOPE.
Together, we’ll systematically dismantle and free you from the garbage that trips you – so you can find the joy, peace, and freedom that is begging to take center stage in your life.
What is the difference between Hypnotherapy and Therapy?
The Breathe Method offers both – using both counseling and Hypnotherapy to improve your life.
Amy has witnessed deep and profound shifts for people in 3-6 sessions that may take 6-12 months to get to in traditional counseling methods. In you sessions together it will be decided what is best for you.
Here’s our vision.
Through The Breathe Method, we strive to provide what will foster your personal growth and development. We pour our energy into encouraging your discovery of tenacity, perseverance, courage, strength, and joy.
The Breathe Method uses various techniques to reduce stress, manage pain, enhance sleep, increase breathing, and improve physical and mental wellness. The Breathe Method treats each individual based on their specific need. The techniques include Hypnotherapy, counseling, yoga, meditation, and breathing.
We work to support your time and energy as you explore the most effective and lasting way to overcome personal obstacles and embrace true life satisfaction and peace.
“The Breathe Method” can help you regain sight of yourself.
When we meet for our first session, you can expect kindness, empathy, compassion, and a plan of action. I will sincerely listen and remember what is going on in your life!
I hold space for an empathic and heartfelt experience that will create a trusting environment to heal and uplift your spirit.
Trust is essential; all you share with me is confidential. This time is FOR YOU!
Hypnotherapy is your chance! It’s a time devoted entirely to YOU, allowing you to take yourself on a date to mental freedom. We cannot WAIT to start your spectacular adventure with your freedom, live a life beyond your wildest hopes and dreams, and turn them into reality.