Testimonials
“I was against yoga. I like a trail and a mountain to run. Open space, trees. Yoga = drive to a parking lot, bring a mat and go inside for an hour. Nope. Then came yoga with Amy! What a shift in my reality. Amy said in my first group class, “ Yoga changes live . . .” I believe her now after just a few months. I thought stretching was for waking up . . . OMGoodness. With the slow build to strength over time has changed so much in my body and my being. I am connected now, and realize for so many years I was not to my body. Yes please, more yoga with Amy.” – Vincent
“I’ve been practicing with Amy since 2009 and am eternally grateful for the physical, emotional, mental, and spiritual benefits I’ve received from our time together. Whatever is happening in LIFE, I can “go the mat” and develop capacity to be with it all in a more present and calm way. Aside from that, I feel confident that maintaining my physical fitness and flexibility specifically through yoga as a middle-aged woman is vital to aging with fortitude and grace. Thank you, Amy!” – C.Field
“Amy Naber and BreatheSF have profoundly changed my journey to wellness. With her deep listening and genuine compassion, Amy creates a space where healing and transformation feel natural and accessible. What began as a simple attempt to relieve stress in one of her yoga classes became a powerful experience of clarity, relaxation, and renewed connection with myself. Her guidance is both grounding and empowering, making a lasting impact on both mind and spirit. I wholeheartedly recommend Amy to anyone seeking a holistic and transformative approach to well-being.” – K. Dye
“Amy is the best. My flexibility and my calmness are totally different since we began working together.” – M. Field
“I’ve been working with Amy for a couple of months now, and it has been transformative! She was very effective in helping me deal with chronic pain and episodes of anxiety as I recover from a stroke. She created a couple of custom meditation/hypnosis recordings that worked in a matter of days to help with the pain and anxiety. Working with Amy has helped me become more calm and peaceful in my daily life. She Is a vgood listener and very supportive of my efforts and progress in recovery. She is always punctual and very professional. It’s clear that she’s very dedicated and knowledgeable about her work.” – I. Nordrum
“I came to Amy for support on breathe work (I was a terrible breather, rapid fire!) and worked with her across many wellness topics. Amy is a really wonderful person and cares so much about the people she works with. She has a particular speciality in working with women balancing career and family along with their wellness, and approaches everything from a very true and sincere center of empathy.” – H. Hogan
“Amy provided a truly transformative hypnotherapy experience for me. I felt comfortable opening up to her, and she created a safe and supportive environment. I especially appreciate the hypnosis recordings she provided, which I still find incredibly helpful. The value extends beyond the sessions themselves!” – T. Miller
“I have been fortunate to practice yoga with Amy for years, first in person and now via live stream. She is an exceptional teacher and the measured pace of her routine always leaves me feeling refreshed and renewed. Her focus on the integration of breathing makes the practice extremely valuable.” – B. Kimball
“I wanted to write to let you know how meaningful and impactful your work with me and members of my team has been over the last couple of years. For me personally, leading through the stresses, strains and uncertainties of this time has been one of the greatest challenges of my 30-year career. The work we have done on mindset, guided and self-guided relaxation techniques, breathwork, and wellness recommendations has made a world of difference in my ability to manage and lead a team with any grace or effectiveness. I feel that I have a lifeline in connecting to the work we have done and do.
Similarly, members of my team have found great benefit, including greater ability to focus and manage stress along with tools to unplug and gain better rest. All to say, I want to thank you for your work with us and I wanted you to know I, and we, see direct correlation between our ability to give ourselves to our work and our clients, through the ability to tend to our own individual wellness needs.
Many thanks and continued success.” Jennifer Greiner – President/Founder, Greiner Consulting
“I cannot speak highly enough of Amy Naber’s unique approach to yoga! Her instructions and intuitive assistance is spot on! I will always trust her to give me the just-washed feeling of completely giving myself up to Yoga! Thank you, Amy!” – Lelan H.
“Amy Naber is an extraordinary and gifted practitioner. She is fully present and can hold space for deep transformative work. I have been working with her since 2013. Over this time period we have used the following integrative tools: restorative yoga to help heal trauma from surgery, EFT (Emotional Freedom Technique – also known as Tapping) to help with anxiety and hypnotherapy to help me move forward in areas where I feel stuck. She is insightful, supportive and compassionate. I highly recommend her.” -Chris B.
“Amy set a calm tone during a hospital stay I had with her Expanding Light Guided Meditation. Two months ago @ 57 years young, I was in the hospital for eight long days. While there, healing, I had my blood taken 6 times per day. Each time the nurse would pause, and I would put a few minutes of Amy’s calm, flowing voice on my phone to fill the room and reduce the stress I would have before her tape. Six times per day, as needles were jabbed and poked into me, I was soft and relaxed. Every nurse knew to wait, let me put Amy on before. I then booked anappointment for a zoom session with her to continue he relaxation and heal” – Vincent D.
“I cannot recommend Amy more. I recently went through a serious health issue and I believe my sessions with Amy helped with my healing and prognosis! She is literally a life saver :))” – Colleen B.
“I have been a migraine sufferer for years and after seeing Amy for 1 hypnotherapy session, my migraines decreased from 1-3 a month to 0-1. I admit, I was a bit skeptical but after receiving my first hypnotherapy session and experiencing positive results, I am a believer! Her quiet studio space is welcoming, relaxing and calming. She records the sessions so as to refer back to it to use as a daily meditation and reminder to “breathe”. I highly recommend experiencing a hypnotherapy session with Amy.” – Deanna B.
“As a busy working mom I was sleeping 3-4 hours a night. After a few sessions with Amy I am now a solid 7-8 hour sleeper. It has made all the difference with work productivity, being present with my kids and husband. Thank You Amy” – Mai T.
“As I go through cancer treatment the Breathing Methods and Hypnotherapy that Amy has taught me has helped me move through each treatment. Her recordings are priceless” – Diane M.
“I have been lucky enough to have Amy as my yoga teacher, counselor and hypnotherapist for over 7 years now. She is the one I always return to after stressful work periods of ignoring the messages my body tells me and she has helped me come back into a healthy body and mind. I love her classes as well as her restorative workshops – the perfect antidote to a stressful week.
I have also worked with her privately for yoga and hypnosis which was life changing for me. Amy has a gentle, wise and kind approach. I would highly recommend her as a hypnosis practitioner, yoga teacher and Counselor!” – Anne Marie Duncan
