This practical, 3-hour training teaches hypnotherapists how to use breathwork and hypnosis together to create safe, effective, and lasting client transformation. In the first segment, you’ll learn trauma-informed approaches to stabilize the nervous system, establish safety, and guide clients through gentle, non-overwhelming hypnotic processes. The second segment introduces a structured 5-step method for interrupting cravings, rewiring habitual patterns, and building healthier responses across issues such as addiction, emotional eating, and technology overuse.

Blending science-based breath regulation with targeted hypnotic language, this course gives you clear, repeatable tools you can immediately apply in sessions. You’ll leave with protocols, scripts, and practical strategies to help clients move from reactivity to choice—using the breath as a powerful bridge between awareness and change.