Golden Frequency Prompts and Script

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Understanding Gratitude as a Higher Vibrational State

Gratitude is often misunderstood as the act of ignoring pain or forcing positivity. But therapeutically, gratitude is something very different. It is a shift in awareness, not a dismissal of experience. It is a higher vibrational state — a state of expanded perception — because it opens the mind and body to possibility, connection, and coherence.

✅ Journal Prompts
✅ Script