DISCLAIMER: The following Course Materials are for your personal use only and may not be shared, reproduced, or distributed without prior written permission from Amy Naber, MA – Psychology, CHT, RCYT at AmyNaberITC.com
Single Hypnotherapy session – 60 Minutes
$225.00
1 60-min Breathing session. We review and practice four Breathing Styles recorded and sent to you. Session done in person or virtually.
We review and practice four Breathing Styles recorded and sent to you. Session done in person or virtually. Box Breathing (concentration, focus, energy, and ground), 4-7-8 breathing SLEEP Breath, and relaxation, Diaphragmatic Breathing - Fourth Style is typically catered to concern. Short consult - what is happening with your breathing? Nose breathing and mouth breathing discussed.
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