Celebrate Mother's Day with 20 % off site wide - CODE MOTHERSDAY25 at checkout. Shop now until the end of May.
Welcome to the Breath Shop
Create the Life you Love
Featured Items:
Breathe Method Sessions
The Breathe Method uses various techniques to reduce stress, manage pain, enhance sleep, increase breathing, and improve physical and mental wellness. The Breathe Method treats each individual based on their specific need. The techniques include Hypnotherapy, counseling, yoga, meditation, and breathing.
The approach is SIMPLE and EFFECTIVE – Life Changing!
Sessions can be done in person (bay area) or anytime on line. Each session is customized for you or your friend or loved one. Have questions or would like more information? Please fill out the form below and we will get back to you as soon as possible.
Guided Meditation Audios
Recorded hypnosis Sessions – for daily use to shift any and all behaviors long term.
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Mind and Body Guided Meditation MP3
$25.00 -
Sleep Hypnosis Guided Meditation MP3
$25.00 -
Optimal Health Guided Meditation MP3
$25.00 -
Progressive Relaxation Guided Meditation MP3
$25.00 -
Self Esteem & Confidence Guided Meditation MP3
$25.00 -
Expanding Light Meditation Guided Meditation MP3
$25.00 -
Integration and Energy Guided Meditation MP3
$25.00
Individual Sessions
These individual sessions can be done in person (bay area) or anytime online. Each session is customized for you or your friend or loved one.
Ten Sessions to a Thriving You
Are you ready to break free from limitations and create a life you truly love? This 10-session program is designed to help you rewire your mindset, ignite motivation, and build momentum toward your goals.
Each 60-minute session blends hypnotherapy, motivational coaching, relaxation techniques, and deep empathy—all tailored specifically to you. While everyone’s journey is unique, common patterns of feeling stuck or unmotivated can be transformed with the right guidance and tools.
What to Expect:
✅ Personalized sessions designed for your needs
✅ A powerful mix of hypnosis, coaching & relaxation
✅ Fun and engaging “homework” to reinforce progress
✅ Available virtually or in person in San Francisco
Your breakthrough starts now. Let’s build the mindset, motivation, and movement you need to thrive!
3 Session Series
The three session series are ideal. An individual session is $225 so for 3 it would normally be $675. The 3 pack is $525 and discounted takes it to $420. Amazing! In person or on-line.
“After working with Amy Naber and her hypnotherapy, I can honestly say that I am finding some freedom around food and rebuilding my self image and body image. I have struggled with an eating disorder for more than 30 years and felt hopeless and stuck before meeting Amy. She has truly changed my life with her methods and I finally feel hopeful.”