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I offer a range of flexible services to fit your needs and lifestyle
including individual therapy sessions, group work, corporate wellness programs, workshops, and special events. You can join me in person, connect virtually, or move at your own pace with downloadable resources like guided audio, video sessions, and helpful handouts. A free initial consultation is always available to help you get started.
Hi, I’m Amy.
I’ve been helping people achieve their health and wellness goals for over 20 years, and it is my greatest joy!
In our therapy sessions in San Francisco, you will be treated with kindness, empathy, and understanding as we develop a unique plan of action tailored to you.
In a safe and welcoming space, we will use a host of proven techniques like meditation, breathing exercises, and hypnotherapy to get to the root of your struggles and create a space where you can heal.
You don’t have to do this alone. Get in touch now to schedule your individual, couple, or group counseling services in San Francisco.
“I was against yoga. I like a trail and a mountain to run. Open space, trees. Yoga = drive to a parking lot, bring a mat and go inside for an hour. Nope. Then came yoga with Amy! What a shift in my reality. Amy said in my first group class, “ Yoga changes live . . .” I believe her now after just a few months. I thought stretching was for waking up . . . OMGoodness. With the slow build to strength over time has changed so much in my body and my being. I am connected now, and realize for so many years I was not to my body. Yes please, more yoga with Amy.”
