Events:
Breathe Deeply Again
Are you breathing Effectively? Breathing happens automatically, so why learn simple breathing techniques?
October 23 | 6p-7:30p
In-person only
@ Nine Wellness – 38 Miller Ave, Ste 12, Mill Valley, CA 94941
Register Here
Learn Self Hypnosis
Are you breathing Effectively? Relax and Have more Energy
Nov 12 & 19 | 6p-8p $145 ($125 before Nov 1)
Virtual – Zoom link provided upon payment
Register Here
Learning to Breathe Effectively
Are you breathing Effectively? The Breath – Let’s Simplify
Dec 11 | 6p-8p $65
Virtual – Zoom link provided upon payment
Register Here
Classes:
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Vinyasa Power Yoga
Mondays
6pm – 7pm
@ Now Power Yoga | 415-891-3764
67 Tamal Vista Boulevard
Corte Madera, CA 94925
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Vinyasa Flow
Tuesdays & Thursdays
12pm -1pm
@ The Pad Studios | 415-929-1690
1694 Union Street, San Francisco, CA 94123