Learn Self Hypnosis

November 12 & 19 2024

6-8p

$145 ($125 before Nov 1)

Zoom Link will be sent after payment 

Pre-Registration is required: class size is limited
Class fees are non-refundable

Register Here
About1

Are you stressed?  Move into the holidays calm, grounded and present

Learn Self Hypnosis

Relax and Have More Energy – It Works!

What to Expect:

Profound change! Handouts, goal setting, several relaxation techniques and a recording.

Some common goals of Self-Hypnosis:

Relieve insomnia, Improve self-esteem, Enhance creativity and clarity, Improve concentration, Reduce stress & anxiety, Reduce weight (food cravings),Stop smoking, Stop Scrolling, Relieve test or performance anxiety.

“After one hypnotherapy session with Amy and learning self hypnosis, I immediately felt a shift with sugar cravings at night and a desire to binge.  The combination of relaxation techniques and the self hypnosis I have in my life, I am now living a life without compulsively overeating and resisting the sugar cravings” . Forever grateful to Amy. -Megan P.

Instructor: Amy Naber holds a Masters degree in counseling psychology, Certified Clinical and Master Hypnotherapist, Health & Wellness specialist, group facilitator and Yoga, Breathwork, Meditation teacher since 2000. Amy is available for corporate Wellness, retreats and private sessions. Her passion is for all to live well and to create the life you love!