Learn Self Hypnosis
Are you stressed? Move into the holidays calm, grounded and present. Learn Self Hypnosis. Relax and Have More Energy – It Works!
When: Sat May 17, 10a-1p
Where: Virtual (link provided upon registration)
Cost: $125 – Pre-Registration is required: class size is limited. Class fees are non-refundable.
Can’t make the zoom session? Can’t attend every class meeting live? A replay will be available to all registrants after the event.
How:Â
What to Expect:
Profound change! Handouts, goal setting, several relaxation techniques and a recording.
Some common goals of Self-Hypnosis:
Relieve insomnia, Improve self-esteem, Enhance creativity and clarity, Improve concentration, Reduce stress & anxiety, Reduce weight (food cravings),Stop smoking, Stop Scrolling, Relieve test or performance anxiety.
“After the session with Amy and learning the techniques my sleep improved from 4 hours a night to 7, I immediately felt a shift of anxiety decreasing and my old habit of waking up in the middle of the night without being able to fall back to sleep is rare. I now rest.”. – Megan P.
Instructor: Amy Naber holds a Masters degree in counseling psychology, Certified Clinical and Master Hypnotherapist, Health & Wellness specialist, group facilitator and Yoga, Breathwork, Meditation teacher since 2000. Amy is available for corporate Wellness, retreats and private sessions. Her passion is for all to live well and to create the life you love!