Breathe Yoga Live Streaming Class

Vinyasa is a dynamic style of yoga that joins the physical postures, or asanas, with conscious breath, creating a steady internal rhythm for the practice. By connecting breath and movement, you will feel a satisfying sense of inward connection and strength. The class is structured to help you feel physically and mentally challenged and completely present and relaxed. All levels and be prepared to end with a deeply relaxing Savasana.

“After the session with Amy and learning the techniques my sleep improved from 4 hours a night to 7, I immediately felt a shift of anxiety decreasing and my old habit of waking up in the middle of the night without being able to fall back to sleep is rare. I now rest.”. – Megan P.

Instructor: Amy Naber holds a Masters degree in counseling psychology, Certified Clinical and Master Hypnotherapist, Health & Wellness specialist, group facilitator and Yoga, Breathwork, Meditation teacher since 2000. Amy is available for corporate Wellness, retreats and private sessions. Her passion is for all to live well and to create the life you love!

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• Yes, I have
• No, this is my first time
• Not in person, but I have virtually

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Breathe Live Streaming Classes *

• Single Class - $25.00
• 5-Session Series - $95.00
• 10-Session Series - $180.00

Tuesdays & Thursdays 12pm -1pm with 24 hour replay available.

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Item	Quantity Qty	Total
There are no products selected.
Breathe Live Streaming Classes - Single Class	1	$25.00
Breathe Live Streaming Classes - 5-Session Series	1	$95.00
Breathe Live Streaming Classes - 10-Session Series	1	$180.00
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I highly recommend Amy Naber’s online classes. Our organization has loved Amy’s classes. Her decades of experience includes all types of yoga (and includes counseling, hypnotherapy , breathwork and meditation) and her group and private clients include folks from all walks of life: fitness buffs, octogenarians, children, celebs, corporations, business professionals, seniors and those recovering from injury. She’s a genius at providing customized modifications so practitioners of all levels get the most out of class. I’ve taken dozens of Amy’s classes, which always leave me relaxed, restored, and confident that I’ve done my mind and body good.

-Abbie Tuller